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Podcast
A Healthier Michigan
With Chuck GaidicaJoin host Chuck Gaidica and expert guests as they explore wellness, fitness, mental health, and food and nutrition to help you live a healthier and happier life
Join host Chuck Gaidica and expert guests as they explore wellness, fitness, mental health, and food and nutrition to help you live a healthier and happier life
Ways Dehydration is Affecting You That You Didn’t Realize
Did you know 75% of Americans are chronically dehydrated? Find out the signs and side effects of dehydration as well as ways you can stay hydrated.
Recent Episodes
“Food Facts” You’ve Heard But Aren’t True
Misinformation touches everything - even our food. On this episode, we'll be looking at food facts that are actually myths.
Can Food Impact Your Lifespan by the Minute?
Can eating a hot dog reduce your lifespan by 36 minutes? On this episode, we explore a study analyzing the impact foods can have on lifespan by the minute.
How to Maintain Balance Between Mental and Physical Health
Did you know there’s a strong link between our mental and physical health? On this episode, we discuss how each affects the other and ways to maintain balance.
The Power of the Past and Present
Wrapping his time at the Mackinac Policy Conference, Chuck talks to attendees about the power of the past and present of Michigan history.
